Organs in our body are Have different work duties Like people here anyway At the card clock to work at different times But the organs within our body have a more consistent and definite working time. And also have to inherit in a systematic manner Life Center blog invites you to understand the matter of the internal organs of our body a little.

Kidney: An organ that filters waste products from the blood and excretes them with water in the form of urine. Our kidneys work in the evening between 5:00 PM - 7:00 PM. We help your kidneys function fully by not eating large amounts of food during this time. Because if we eat food in large quantities The blood in the body is pulled to digest food in the stomach and spleen, rather than to nourish the kidneys that are expelling waste from the body.

Gallbladder: the organ responsible for collecting bile (bile) to aid digestion. It has structures in contact with the liver, which is slotxo an organ that produces bile. And the small intestine Which is an area where bile is released into the digestive tract The time when the arteries will bring oxygen to feed the gallbladder to keep the gallbladder working at full capacity between 23.00 - 01.00 and will be passed to the liver to take over for work from 01.00 - 03.00. During this time our bodies should be fully rested in order for the body to expel waste from the body as efficiently as possible.

Lungs: Source of oxygen intake by respiration. Respiration carries water and carbon dioxide from the cells into the blood vessels and the blood is transported to the lungs. The lungs then filter out the tiny blood clots that settle out of the veins. To strengthen the lungs requires regular exercise. To keep the lungs working hard And the ideal time for exercising to keep your lungs healthy is the morning around 5:00 and the afternoon around 3:00 - 5:00 PM.

Taking care of the body from the inside is not difficult. Just knowing the timing of the different parts to manage the internal organ system to be most effective will help the body to be healthy and away from disease.